Mediterranean Pasta recipe from Bare Naked Noodles

This Mediterranean Pasta recipe is quick, easy and healthy! Brian Vizzina from Bare Naked Noodles shows us his twist on a popular recipe!

This twist on a Mediterranean Pasta recipe is a great way to make a fast, healthy dish that’s packed with flavor!

Mediterranean Pasta

Mediterranean Pasta Recipe:


  • 6oz pasta (Angel Hair or Spaghetti)
  • 3 tbsp olive oil
  • 4 cloves garlic diced
  • 2 cups cherry tomatoes
  • 1/2 cup roasted red peppers
  • 1 cup Artichoke Hearts
  • 6oz of mixed olives
  • 1/4 cup fresh parsley
  • 1/4 cup lemon juice
  • 1/4 tsp red pepper flakes
  • 1 1/3 tbsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup fresh basic
  • 1/4 cup Parmesan cheese


  1. Begin by cooking pasta in boiling water.
  2. While pasta is cooking, add oil and garlic to preheated skillet.
  3. Add tomatoes, red peppers, artichoke hearts and olives to the skillet. Add salt and pepper and cook stirring often until the tomatoes begin to soften.
  4. Feel free to add more Olive Oil at this stage as it will essentially be the sauce in this recipe.
  5. Sprinkle half of your parsley over the top of the vegetable mixture.
  6. Add lemon juice and red pepper flakes and continue stirring for a couple minutes or until pasta has finished cooking.
  7. Add cooked pasta to the skillet and stir thoroughly. Add remaining parsley.
  8. Tear leaves of basil and throw into the pasta mixture.
  9. Sprinkle Parmesan cheese into the pasta and continue tossing for roughly a minute.
  10. Serve and enjoy!


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